Posts tagged: Health + Wellness

  • What the HECK is a Doula?!

    What the HECK is a Doula?!
    There’s so much to do and remember in the months leading up to baby. Paint the nursery. Pick a stroller. Practice swaddling. The list goes on and on. So if you hear the word “doula” and wonder if you can register for one of those, know that you’re not alone. We’ve all been there. And we get by with a little help from our mommy friends.By definition, a doula is: (noun) a woman experienced in childbirth who provides advice, information, emotional support, and physical comfort to a mother before, during,...

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