Perinatal Yoga Sculpt
An all levels 40 minute perinatal full body workout bookended with yoga to enhance your mind and body connection. This class will maintain and increase muscle tone in preparation for delivery and postpartum.
Light hand weights are optional for an elevated challenge.
Everybody is welcome to join!
We're a team of 95% women and 80% moms, including our founder, Monica.
Why Organic Matters
A baby’s skin isn’t just sensitive—it actually absorbs more of everything it touches. It’s why we searched for a GOTS-certified organic cotton in its purest form. Conventional cotton is produced with a lot of chemicals, but ours is free of all the yuck