Monica + Andy Classes + Events

M+A Invites You To Our Annual:

Spooktacular Halloween Party + Costume Contest

Put the costumes on and let the fun begin! You’ll love this spooky jam session with Tunes with Tim followed by a reading of Andi The Candy Witch by its author, M+A Expert and Celebrity Nutritionist Karina Heinrich. This event is for ALL AGES.

Program:

9:30 am: Tunes with Tim concert

10:00 am: Reading by Karina Heinrich (Psst… you can buy the book in advance on Amazon.com)

About Andi The Candy Witch: Just in time for Halloween, Celebrity Nutritionist and Mom of 3, Karina Heinrich, brings us this adorable Halloween tale that focuses on the power of kindness, embracing one’s differences as special, never giving in to bullying, trying to make good decisions and, perhaps most importantly, creating magic around downsizing a trick-or-treater’s candy haul.

Tag @monicaandandy on Instagram on Halloween weekend, and we will repost your photos!

Got questions? We got answers. digitalexperiences@monicaandandy.com

HoliPhase Event Series - Just In Time For The Holidays!

It’s the Holiday Season...Please join Miss Catherine, our early childhood developmental specialist and parenting couch for a parenting survival series focused on the holidays.

It is just a PHASE, something we need to remember as we dive into the most wonderful, busiest and stressful time of the year. Our HoliPHASE series with Miss Catherine, will guide you on tricks, tips and solutions on all things that may come your way during this time with your little one.

Series events (each event $15 per person):

HoliPhase Sleep: October 26, 2021 / 7:30pm CT

During the holidays, our children's sleep can be disrupted by so many things. That late night party, family visiting, room sharing, travel and just the excitement of the season. Join Miss Catherine, as she goes through each scenario and sets you up for silent and solid night sleep.

HoliPhase Eating: November 2, 2021 / 7:30pm CT

Join Miss Catherine, as she helps you navigate how to balance your child's holiday eating and keep you from creating poor mealtime habits, all while enjoying the treats and sweets of the season.

HoliPhase Travel: November 10, 2021 / 7:30pm CT

Join Miss Catherine, as she helps you navigate the best time to travel, how to keep your child's schedule relatively normal, the best items to pack and all the things that come along with stress free traveling with children.

HoliPhase Behavior: November 17, 2021 - 7:30pm CT

Join Miss Catherine, as she helps you prepare and navigate behaviors that may arise during the holidays with your little ones. From how to manage big emotions, the little fears and everything in between.

HoliPhase SOS: December 8, 2021 / 7:30pm CT

Join Miss Catherine for a truly personalized experience. Share with her and other parents your fears, trepidations and questions for the holiday season with your littles. This holiday support group class will leave you feeling prepared, assured and ready to make the holiday memories we dream of.

COVID-19 and Birth, Infants & Children: Tips for Parents & Extended Family During the Holidays

Featuring:

Dr. Leena Mithal, Attending Physician, Infectious Disease, Ann & Robert H. Lurie Children’s Hospital of Chicago

Dr. Payal Adhikari, Pediatrician

Moderated by Boober and Birth Day Presence founder, Jada Shapiro.

Explore an important and ever-changing topic in a supportive environment. ThroughQ&A and more, we’ll cover:

• What to expect during labor, delivery and early postpartum at the hospital
• Safety tips in the first weeks at home and during the first pediatrician visit
• Guidelines for visits from grandparents, aunts, uncles and friends. Plus, quarantine recommendations for traveling visitors before seeing the baby
• Understanding how COVID-19 affects children and how to protect them

Jam With Jamie - Live Virtual Music Classes (all ages!)

Join one of Jam with Jamie's awesome performers every Thursday for 30-minutes of upbeat and interactive musical fun. Every week will be a new theme - from Under the Sea to Outer Space, Over the Rainbow, In the Jungle, and more! Are you ready to JAM?! Say OH YEAH!

Thursdays @ 10:30am CT / 11:30am ET

$18 per class. On Zoom!

Got questions? We got answers. digitalexperiences@monicaandandy.com

First Saturday of every month at 9:00am CT

Join yoga and fitness instructor Carla Primero as she leads a 40-minute restorative yoga practice geared towards supporting women who are planning for or currently undergoing IVF treatment. The benefits of a gentle, safe yoga practice and breathwork may reduce stress and anxiety levels, boost your immune system, allow inner peace, help improve overall hormone levels and balance, and rejuvenate both mind and body. Join us to connect with your body and establish a positive mindset at this important time.

You will need to have supportive props like a throw blanket, 2-3 pillows, yoga bolster, or yoga blocks for class.