• Pregnancy, Postpartum, and Your Body

    Pregnancy, Postpartum, and Your Body 

    Free

    M+A presents a panel discussion:

    Pregnancy, Postpartum, and Your Body

    With:

    Alison Hayman, DPT, PT, OCS and founder of PT x AJ
    Meghan Doyle, CEO of Partum Health

    A session to learn all about the physical side of pregnancy and postpartum. We'll share information about the physical changes in pregnancy, what it means for your body, and what you can do to proactively manage the impact. We'll also share common postpartum issues including pelvic floor function, back and hip pain, and more. Last we'll share how physical therapy can help, both during pregnancy and as you recover. Don't miss this session packed full of important knowledge for mamas and mamas to be!

    You’ve got questions? We’ve got answers. To submit a question in advance, email: digitalexperiences@monicaandandy.com

    Please select a Date & Time to register:

  • IVF + Yoga with Carla Primero

    IVF + Yoga with Carla Primero 

    Free

    First Saturday of every month at 9:00am CT

    Join yoga and fitness instructor Carla Primero as she leads a 40-minute restorative yoga practice geared towards supporting women who are planning for or currently undergoing IVF treatment. The benefits of a gentle, safe yoga practice and breathwork may reduce stress and anxiety levels, boost your immune system, allow inner peace, help improve overall hormone levels and balance, and rejuvenate both mind and body. Join us to connect with your body and establish a positive mindset at this important time.

    You will need to have supportive props like a throw blanket, 2-3 pillows, yoga bolster, or yoga blocks for class.

    Please select a Date & Time to register:

    Register Now
  • M + A Panel Discussion: Dealing with Pregnancy Loss

    M + A Panel Discussion: Dealing with Pregnancy Loss 

    Coming soon!

    Free
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*Offer does not apply to previous orders. Select items only. Offer is not eligible on nursery items, jewelry, gift cards, embroidery or classes. Offer cannot be combined with any other codes or discounts. Offer ends at 11:59 PM PT on 12/31/2020.