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In-Person Mom & Baby Yoga at the Lincoln Park Guideshop
Returning January 2023!
Bring your little yogi!! You'll strengthen your muscles after giving birth and deepen the bond with baby. You'll learn relaxation techniques, breathing exercises, baby massages and stretches, and postures to activate your pelvic floor muscles, core and chest. Recommended for babies 8-9 months old or younger.
Instructor Sonia Avendano is an E-RYT 200 hour certified yoga instructor.
*Offer does not apply to previous orders. Select items only. Offer is not eligible on nursery items, jewelry, gift cards, embroidery or classes. Offer cannot be combined with any other codes or discounts. Offer ends at 11:59 PM PT on 12/31/2020.