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Chicago-based Certified Integrative Nutritionist and Celebrity Health Coach, Karina Heinrich, shares research-backed advice (& first-hand experience) on the nutritional advantages during pregnancy, breastfeeding and losing the unwanted pregnancy pounds that are no longer needed.
This Downloadable 5-Part Video and PDF Program Includes
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Learn the top foods to eat while pregnant.
Learn the best foods to eat to support breastfeeding.
Learn the foods to eat for better sleep.
Learn what The Karina Method is and how to add “High Low Lean No” Nutritional rules to your diet.
Includes printable The Karina Method Shopping List, printable full page recipes, and recipe videos
*Offer does not apply to previous orders. Select items only. Offer is not eligible on nursery items, jewelry, gift cards, embroidery or classes. Offer cannot be combined with any other codes or discounts. Offer ends at 11:59 PM PT on 12/31/2020.